Dry fruits are a cherished part of Pakistani culture, especially during the winter months. They not only offer delightful flavors but also provide essential nutrients that help keep the body warm and healthy. However, in 2025, the prices of dry fruits have seen a significant increase, making them less accessible to the average consumer.
Understanding the Price Surge
Several factors have contributed to the rising costs of dry fruits in Pakistan: Dry fruit price in Pakistan Latest Rates by Ameen dry fruits
- Inflation: Pakistan has experienced high inflation rates, leading to increased prices across various commodities, including dry fruits. Dawn+6The Express Tribune+6Business Recorder+6
- Import Challenges: A significant portion of dry fruits in Pakistan are imported from neighboring countries like Afghanistan and Iran. Political tensions and border restrictions have disrupted the supply chain, causing shortages and price hikes. Arab News PK
- Increased Taxes: The government has imposed higher taxes on imported goods, including dry fruits, further escalating their prices. Arab News PK
Current Market Prices
As of early 2025, here’s a snapshot of dry fruit prices in various cities:
- Quetta:
- Pine Nuts (Chilghoza): Rs. 14,000/kg
- Cashews: Rs. 3,600/kg
- Pistachios: Rs. 3,000/kg
- Almonds: Rs. 1,600–2,000/kg
- Walnuts: Rs. 1,000–1,200/kg ameendryfruit.com+9Daily Qudrat English+9Pakistan Observer+9
- Islamabad:
- Almonds (without shell): Rs. 2,800/kg
- Walnuts (without shell): Rs. 2,200/kg
- Pistachios: Rs. 3,600/kg
- Cashews: Rs. 3,600/kg Business Recorder+3The Express Tribune+3Arab News PK+3Business Recorder
- Karachi:
- Almonds: Rs. 2,000/kg
- Pistachios (salted): Rs. 2,400/kg
- Cashews: Rs. 2,200/kg
- Raisins: Rs. 1,000/kg Dawn
Dry fruit price in Pakistan Latest Rates by Ameen dry fruits Offerings
Best selling products
-
Dry Figs (Enjeer) -1000GM
Original price was: ₨ 2,900.₨ 2,600Current price is: ₨ 2,600. -
Mix Dried fruits -1kg
Original price was: ₨ 2,100.₨ 2,000Current price is: ₨ 2,000. -
Cashews Indian (Kaju) -500GM
Original price was: ₨ 4,000.₨ 2,700Current price is: ₨ 2,700. -
Chamri Apricots (KHOBANI) -500gm
Original price was: ₨ 400.₨ 350Current price is: ₨ 350. -
Irani Dates (Kajoor) 500-Gm
₨ 600
Ameen Dry Fruits is known for providing high-quality dry fruits at competitive prices. Their cashew nuts, for instance, are priced between Rs. 2,000 to Rs. 4,000 per kilogram, depending on the size and grade. ameendryfruit.com
The Impact on Consumers
The steep rise in prices has made dry fruits a luxury for many. Consumers who once bought dry fruits in bulk are now purchasing smaller quantities or forgoing them altogether. This shift not only affects individual health and nutrition but also impacts the livelihoods of those involved in the dry fruit trade. Pakistan Observer+1Arab News+1The Express Tribune
Health Benefits of Dry Fruits
Despite the price hikes, the health benefits of dry fruits cannot be overlooked:
- Almonds: Rich in vitamin E and healthy fats, they support heart health.Nation
- Walnuts: High in omega-3 fatty acids, beneficial for brain health.
- Cashews: Contain essential minerals like magnesium and zinc.
- Pistachios: Packed with antioxidants and support eye health.
- Figs: High in fiber, aiding digestion.
Tips for Budget-Friendly Purchases
For those looking to enjoy dry fruits without straining their budgets:
- Buy in Bulk: Purchasing larger quantities can often lead to discounts.
- Opt for Local Varieties: Local dry fruits might be more affordable than imported ones.Nation+1Arab News PK+1
- Shop During Sales: Keep an eye out for seasonal sales or discounts.
- Mix and Match: Create your own dry fruit mixes to control portions and costs.
Conclusion
Dry fruits remain an essential part of Pakistani diets, especially during winters. While the current economic climate has made them less accessible, understanding market trends and making informed purchasing decisions can help consumers continue to enjoy these nutritious snacks. Ameen Dry Fruits continues to offer quality products, striving to balance affordability with excellence.