Badam, also known as almonds, is one of the most popular and nutritious dry fruits in Pakistan. Whether you enjoy it as a healthy snack, add it to desserts, or use it in traditional dishes, Badam is a key part of many Pakistani households—especially during winters and Ramadan.
In 2025, the demand for Badam continues to grow as more people choose healthy food options. In this blog, we’ll cover the latest Badam price in Pakistan, the different types of almonds available, their amazing health benefits, and where to buy Badam online at reasonable prices.
What is Badam?
Badam (بادام) is the Urdu word for almond. It is a nutrient-dense dry fruit rich in healthy fats, protein, fiber, vitamins, and minerals. Almonds come in different forms such as:
- Badam with shell (Desi Badam)
- Badam without shell (Almond kernels)
- American or Californian almonds
- Organic almonds
- Roasted or salted almonds
Each type has a different price and taste. Some are local while others are imported, which also affects their rates.
Badam Price in Pakistan – 2025 Update
As of 2025, the price of Badam in Pakistan varies depending on the type, quality, and source (local or imported). Here’s a general overview:
| Type of Badam | Price per KG (PKR) |
|---|---|
| Desi Badam with Shell | Rs. 1,000 – Rs. 1,500 |
| Almonds without Shell (Local) | Rs. 2,000 – Rs. 2,800 |
| Californian Almonds | Rs. 3,000 – Rs. 3,800 |
| Organic Almonds | Rs. 3,500 – Rs. 4,500 |
| Roasted/Salted Almonds | Rs. 3,200 – Rs. 4,000 |
Note: Prices may vary by city (Karachi, Lahore, Islamabad), vendor, and season.
On sale products
-
Abjosh Raisins (Munakka, Kishmish) -500 GM
Original price was: ₨ 1,050.₨ 900Current price is: ₨ 900. -
Almonds Australian (Badam) 500-Gm
Original price was: ₨ 1,450.₨ 1,400Current price is: ₨ 1,400. -
Almonds Giri (Badaam) -500 GM
Original price was: ₨ 2,200.₨ 2,100Current price is: ₨ 2,100. -
Almonds Giri Salted (Badam Namkeen) 500-Gm
Original price was: ₨ 2,450.₨ 2,380Current price is: ₨ 2,380. -
American Almond (badam) Giri at best Price -500 GM
Original price was: ₨ 2,400.₨ 2,300Current price is: ₨ 2,300.
Why Does Badam Price Vary?
The price of Badam is influenced by several key factors:
- Import vs Local: Imported almonds, especially from California or Iran, are more expensive.
- Quality: Organic and large-sized almonds cost more.
- Seasonal Demand: Prices go up in winter and during Ramadan or Eid.
- Packaging and Branding: Branded almonds in gift boxes are pricier than loose ones.
Therefore, it’s smart to compare prices and shop during sales or harvest seasons.
Where to Buy Badam Online in Pakistan?
With online shopping becoming more popular, it’s now easy to order Badam from trusted websites. Here are some reliable online stores to buy almonds:
1. Daraz.pk
- Offers a wide range of almonds from different sellers.
- Check customer reviews and seller ratings before buying.
2. HumMart.com
- Great for buying groceries and dry fruits in Karachi.
- Often provides bundle deals and discounts.
3. QnE.com.pk
- Offers quick delivery and seasonal discounts.
- Trusted for grocery shopping in major cities.
4. Facebook & Instagram Stores
- Many local farms and dry fruit sellers offer premium quality Badam through social media.
5. Organic Online Stores
- For health-conscious buyers, organic almonds are available on platforms like Go Natural, Just Organic, and more.
Tip: Always compare prices, check for delivery charges, and look for promo codes when shopping online.
Health Benefits of Badam
Badam is not just delicious—it is packed with health benefits. Here are some reasons why you should include almonds in your daily diet:
1. Boosts Brain Power
Almonds are rich in Vitamin E and magnesium, which help improve memory and brain function.
2. Supports Heart Health
The healthy fats in Badam help lower bad cholesterol and support a healthy heart.
3. Improves Skin and Hair
Badam oil is often used for glowing skin and stronger hair.
4. Helps in Weight Management
Though high in calories, Badam keeps you full longer, reducing unhealthy snacking.
5. Controls Blood Sugar
Almonds are low in carbs but high in healthy fats, making them ideal for people with diabetes.
As a result, many people now add almonds to smoothies, oatmeal, or just eat a handful as a snack.
Best Ways to Eat Badam
Wondering how to include Badam in your meals? Here are some simple and delicious ideas:
- Soaked Almonds: Soak 6–8 almonds overnight and eat them in the morning for better digestion.
- Smoothies: Blend almonds with milk, bananas, and honey for a power-packed drink.
- Toppings: Sprinkle chopped Badam on desserts, halwa, kheer, or yogurt.
- Almond Butter: A healthy spread for bread or roti.
- In Cooking: Use Badam paste in curries and gravies for richness.
You can also mix almonds with other dry fruits like Akhrot (walnuts), Kishmish (raisins), and Khajoor (dates) for a nutritious trail mix.
How to Store Badam?
To keep almonds fresh and crunchy, follow these storage tips:
- Store in an airtight jar away from moisture.
- Keep in a cool, dry place or refrigerate.
- Avoid keeping them near strong-smelling foods, as almonds can absorb odors.
Properly stored, Badam can last up to 6–12 months.
Tips to Buy Quality Badam
Here’s how you can choose the best quality almonds:
- Look for uniform size and color
- Avoid shriveled, broken, or oily-looking almonds
- Check for fresh smell (no bitterness)
- Buy from reliable sellers with good reviews
If buying in bulk, ask the seller for a sample to check quality before placing a large order.
Final Thoughts
In conclusion, Badam is a smart investment for your health. Though the Badam price in Pakistan in 2025 may vary, the benefits of almonds make them worth every rupee. Whether you enjoy them raw, roasted, or as part of your daily meals, almonds support overall well-being and boost your energy.
Buying Badam online is simple, convenient, and often cheaper—especially during sales and seasonal offers. Just make sure to buy from trusted platforms and check quality before making a purchase.